I paint, I paint, I paint all day
I want to go, but I have to stay
The paint fumes waft up my nose
Not as pretty smelling as a red, red rose
Stuck in a muggy building, the sweat drips down
And a clean rag to wipe my sweat cannot be found
It is now lunchtime
I only have a yogurt, carrots and a lime
I lay the drop cloths and set up the ladder
But as soon as I lay on the paint, it begins to splatter
.... and that's all I got now.
I'm out!
Friday, July 29, 2011
Thursday, July 28, 2011
Causes of Stuttering, What do you think?
To all my PWS out there, and for those of you who might know a bit about stuttering and would like to add your opinions, what do YOU think could be the cause of stuttering. Or what is YOUR theory on the cause of stuttering? Personally, I think it is physiological and psychological. Physiological in the sense that we all know that our speech muscles in our face, and in our throat or larynx, tend to tense up and are not in sync with each other when we begin to produce a sound. Timing is also off between our fast thinking and mouth muscles -- basically, we think too fast for our words. And psychologically, because, in my own experience, I remember my speech being much worse in high school when my self-esteem was pretty low and I was struggling with anxiety and depression. I didn't know which one caused the other. Did my stuttering make me more anxious, or was my hereditary anxiety and depression causing me to stutter more because I was letting my negative thoughts diminish my self-image which consequently affected my speech? I remember becoming more outgoing my first year or two of college and my stuttering slowly dissipated or lessened. Was I just maturing? Was I becoming more confident?
I once talked with a fluency specialist and speech pathology professor at IU Bloomington who told me that recent research showed that stuttering is caused my linguistics -- or the way we learn our words, vocabulary, grammar, and so forth. I still don't fully understand this viewpoint, and I'm interested in learning more about it. But, how could the way I was taught language have affected my speech? I'm sure my parents and teachers taught me grammar, vocabulary, and names of objects the same way they taught my siblings or their students.
So for anyone reading this now, I'd like to hear your opinion on the matter. What do YOU think has been the cause of your stuttering or the stutter of someone you know? What makes you block or stutter or more on one day compared to the next?
Thanks and until next time. :)
I once talked with a fluency specialist and speech pathology professor at IU Bloomington who told me that recent research showed that stuttering is caused my linguistics -- or the way we learn our words, vocabulary, grammar, and so forth. I still don't fully understand this viewpoint, and I'm interested in learning more about it. But, how could the way I was taught language have affected my speech? I'm sure my parents and teachers taught me grammar, vocabulary, and names of objects the same way they taught my siblings or their students.
So for anyone reading this now, I'd like to hear your opinion on the matter. What do YOU think has been the cause of your stuttering or the stutter of someone you know? What makes you block or stutter or more on one day compared to the next?
Thanks and until next time. :)
Wednesday, July 20, 2011
I am Person Who Stutters (PWS)
Hello all,
My name is Christine Dits and I am a Person Who Stutters (PWS). It has been a while since I last posted in this blog. But I am back! I recently returned from the National Stuttering Association (NSA) conference held in Fort Worth, Texas this year. This was my second conference and I had a great time! I met a lot of new people who stutter and reunited with old friends who stuttered. I went to some really good workshops and even had the wonderful opportunity to hear David Seidler, the screenwrite of The King's Speech, speak at the keynote presentation. Now that I am back home I miss my stutter buddies tremendously. I would go back in a heartbeat! I want the next convention, held in Florida, to come fast! But I have to wait another year. That is okay, because I plan on staying in touch with all the PWS from the conference.
This blog post will be short, because at the moment I do not have a whole lot to say, but I would like to just inform you all on stuttering in general, since there are many people out there who do not know a whole lot about stuttering. Stuttering is a sort of enigma.
Stuttering is a communicative disorder and disability. It affects about 1% of the population. There is no known cure for stuttering, nor is there a known cause. However, recent research shows that stuttering is genetic in 9% of the population of people who stutter. There are some medications that have researched for stuttering that will hopefully help those who stutter become more fluent. In addition, a side note, for every 4 males who stutter, there is 1 female who stutters.
There are many different types of stuttering. A stutter can also be referred to as a block. A block happens when one silently stutters on a sound, or the sound is just caught in their throat or on their tongue, and they cannot produce the sound. A stutter is more overt and can be heard. People who stutter can have mild, moderate or severe stutters. I personally have a mild to moderate stutter. But more on the mild side I would say. My stutter takes on the form of repeating the beginnings of words, blocking on certain sounds from time to time, and getting stuck in the middle of a word, but finally pushing through it. Some people show visual signs of stuttering, in addition to their stuttered speech, which are called secondary characteristics. So, people may scrunch up their face, produce a sort of tremor on their lips and mouth, sound like they are out of breath, which they usually are, or jerk their heads up or to the side. Some people also are barely intelligible; I have only met two people who could barely get ANY word or sound out or who just stumbled on all their words and were not understood at all. I have a lot of sympathy for those people, but they are also very courageous to even attempt to speak at all.
And I will just end by giving some tips to those who are fluent, do not stutter, when talking to those who do stutter. First, don't assume that we are nervous, we are not. Do not tell us to slow down, take a breath, or start over. You can ask us to repeat what we said, but that is also hard for us as well. Understand that we become emotionally exhausted at the end of the day by all the thinking of words to avoid and how to speak and by just speaking in general. In my opinion, stuttering is also a very psychosocial disorder. I know there are other theories as to what area or part of the body or mind causes stuttering, but in my experience, I believe stuttering can be rather psychological. In high school, I had rather low self-esteem and suffered from anxiety and depression, which worsened my stutter. Once I was able to gain more confidence, mature, and get a hold of my rampant emotions, as well as change my thinking and perspective on stuttering, I became more fluent. In addition, it is VERY important for a PWS to accept their stuttering and not let it define who they are. This often takes a long time to do. They say that the first step to recover is acceptance.
Well, it looks like this blog was not short after all. Ha!
I hope you all learned something from this post and I hope to hear your comments on this issue. Or any experiences you have had with stuttering.
Until next time, ...
Proud Stutterer,
Christine
My name is Christine Dits and I am a Person Who Stutters (PWS). It has been a while since I last posted in this blog. But I am back! I recently returned from the National Stuttering Association (NSA) conference held in Fort Worth, Texas this year. This was my second conference and I had a great time! I met a lot of new people who stutter and reunited with old friends who stuttered. I went to some really good workshops and even had the wonderful opportunity to hear David Seidler, the screenwrite of The King's Speech, speak at the keynote presentation. Now that I am back home I miss my stutter buddies tremendously. I would go back in a heartbeat! I want the next convention, held in Florida, to come fast! But I have to wait another year. That is okay, because I plan on staying in touch with all the PWS from the conference.
This blog post will be short, because at the moment I do not have a whole lot to say, but I would like to just inform you all on stuttering in general, since there are many people out there who do not know a whole lot about stuttering. Stuttering is a sort of enigma.
Stuttering is a communicative disorder and disability. It affects about 1% of the population. There is no known cure for stuttering, nor is there a known cause. However, recent research shows that stuttering is genetic in 9% of the population of people who stutter. There are some medications that have researched for stuttering that will hopefully help those who stutter become more fluent. In addition, a side note, for every 4 males who stutter, there is 1 female who stutters.
There are many different types of stuttering. A stutter can also be referred to as a block. A block happens when one silently stutters on a sound, or the sound is just caught in their throat or on their tongue, and they cannot produce the sound. A stutter is more overt and can be heard. People who stutter can have mild, moderate or severe stutters. I personally have a mild to moderate stutter. But more on the mild side I would say. My stutter takes on the form of repeating the beginnings of words, blocking on certain sounds from time to time, and getting stuck in the middle of a word, but finally pushing through it. Some people show visual signs of stuttering, in addition to their stuttered speech, which are called secondary characteristics. So, people may scrunch up their face, produce a sort of tremor on their lips and mouth, sound like they are out of breath, which they usually are, or jerk their heads up or to the side. Some people also are barely intelligible; I have only met two people who could barely get ANY word or sound out or who just stumbled on all their words and were not understood at all. I have a lot of sympathy for those people, but they are also very courageous to even attempt to speak at all.
And I will just end by giving some tips to those who are fluent, do not stutter, when talking to those who do stutter. First, don't assume that we are nervous, we are not. Do not tell us to slow down, take a breath, or start over. You can ask us to repeat what we said, but that is also hard for us as well. Understand that we become emotionally exhausted at the end of the day by all the thinking of words to avoid and how to speak and by just speaking in general. In my opinion, stuttering is also a very psychosocial disorder. I know there are other theories as to what area or part of the body or mind causes stuttering, but in my experience, I believe stuttering can be rather psychological. In high school, I had rather low self-esteem and suffered from anxiety and depression, which worsened my stutter. Once I was able to gain more confidence, mature, and get a hold of my rampant emotions, as well as change my thinking and perspective on stuttering, I became more fluent. In addition, it is VERY important for a PWS to accept their stuttering and not let it define who they are. This often takes a long time to do. They say that the first step to recover is acceptance.
Well, it looks like this blog was not short after all. Ha!
I hope you all learned something from this post and I hope to hear your comments on this issue. Or any experiences you have had with stuttering.
Until next time, ...
Proud Stutterer,
Christine
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